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Organic Mangoes

“The king of the fruits..," mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath promoting qualities making it a common ingredient in new functional foods often labeled as “Super Fruits". Mango is native of India and cultivated in Asia for over four thousand years.

This mango season, relish the king of fruit by Village Organics. It will remind you the taste of naturally grown and ripened mangoes from our childhood days. These days available mangoes from the market do not taste like or smell like mangoes, since they are grown with chemical fertilizers & toxic pesticides and ripened artificially with banned toxic carbide, more over they are picked in immature state. There are health concerns besides taste and flavor about chemically grown & ripened mangoes.

Organic foods are naturally grown, safer and more nutritious than foods raised with non-organic methods such as pesticide and chemical fertilizers. Health conscious people don't want to put these into their bodies. Since, virtually, all non-organically produced foods contain residues of pesticides, fertilizers and other chemicals the only way to avoid them is to buy organic foods. Organic foods are a bit more expensive to grow, but for that price, you are buying the reassurance that you're making healthy decisions for our own health and your family's health.

Village Organics takes great pride in Growing, supplying the finest quality organic, natural & mangoes to delight your taste buds and nourish your body. We call this ‘real, tasty& healthy mangoes….!'

We at Village Organics grow mangoes naturally; no chemical fertilizers or pesticides are used, as it is good for health and eco-friendly. We select, hand pick mature naturally.

By selling organic mangoes, you will be giving good health and contribute for protection of environment.

Nutritional Information

Vitamins

One cup of sliced mango contains 1262 IU of vitamin A, which is more than 25 of the recommended daily value. More than 75 percent of the daily value of vitamin C is provided with 46 mg in one cup. Mangoes are a poor source of vitamins B and E.

Minerals

One cup of sliced mango provides 257 mg potassium, 16 mg calcium, 18 mg phosphorus, 15 mg magnesium, 0.2 mg iron and 0.07 mg zinc.

Fiber

There are 3 g of fiber in one cup of sliced mango.
Health benefits of Organic Mangoes

  • Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds.
  • According to new research study, mango fruit has been found to protect against colon, breast, leukemia and prostate cancers. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers.
  • Mango fruit is an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene, and beta-cryptoxanthin. 100 g of fresh fruit provides 765 mg or 25% of recommended daily levels of vitamin A. Together; these compounds are known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in carotenes is known to protect the body from lung and oral cavity cancers.
  • Fresh mango is a good source of potassium. 100 g fruit provides 156 mg of potassium while just 2 mg of sodium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.
  • It is also a very good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals. Vitamin B-6 or pyridoxine is required for GABA hormone production within the brain. It also controls homocystiene levels within the blood, which may otherwise be harmful to blood vessels resulting in CAD and stroke.
  • Further, it composes moderate amounts of copper. Copper is a co-factor for many vital enzymes, including cytochrome c-oxidase and superoxide dismutase (other minerals function as co-factors for this enzyme are manganese and zinc). Copper is also required for the production of red blood cells.
  • Additionally, mango peel is also rich in phytonutrients, such as the pigment antioxidants like carotenoids and polyphenols.