Mustard oil is a vegetable oil derived from the seeds of the mustard plant (Brassica juncea or Brassica nigra). It is commonly used in cooking, particularly in South Asian and East Asian cuisines, as well as in certain regions of Europe.
Here are some key points about mustard oil:
- Flavor and Aroma
- Cooking Uses
- Nutritional Profile
- Health Considerations
- Skin and Haircare
